Strength & Balance Exercises for Seniors (Paperback)

Language: English

Published by Independently Published, 2025

9798300129781

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

5-star seller

AbeBooks seller since June 29, 2022

Softcover

Condition: New

£ 21.99

£ 37.00 shipping 
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Item description from seller

Paperback. This is the most comprehensive and effective exercise book for seniors with muscle and strength decline or balance issues. Fitness Coach and Rehabilitation Assistant, Richard Major will educate and show you different exercises with simple yet effective instructions to help improve and maintain strength, balance and mobility while using a combination of resistance bands, loops and balance cushions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798300129781

Title
Strength & Balance Exercises for Seniors (Paperback)
Author
Rhn Richard Major Ta
Publisher
Independently Published
Publication year
2025
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798300129781

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB