Stop Shift: The Mindset Reset That Changes Everything
Language: English
Published by Sound Wisdom, 2022
- Softcover
- Used
Seller: Mooney's bookstore, Den Helder, NetherlandsMooney's bookstore
AbeBooks seller since June 10, 2024
Condition: Used - Very good
£ 30.79
Quantity: 1 available
Add to basketSeller Inventory # DD2D62C306ABD15
- Title
- Stop Shift: The Mindset Reset That Changes Everything
- Author
- Karen Allen
- Publisher
- Sound Wisdom
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1640953825
- ISBN 13
- 9781640953826
Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that
You are NOT defined by what’s happened to you. You are defined by what you do.
You hold the power to shape your reality when you consciously choose your responses to what life throws your way.
In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion.
By practicing this mindset conditioning technique, you will be able to own your choices and navigate life’s ups and downs—in the moment—with empathy and intentionality. You will make better decisions that are not driven by your emotions or ego, but instead shaped by quality thoughts. As you retrain your brain to respond productively to challenges, loss, chaos, and the everyday annoyances that erode your composure and steal your joy, you will overcome stress, self-doubt, and anxiety and break free from dwelling on the past and neglecting your needs.
With dynamic exercises, action items, and journaling opportunities, you’ll learn to
Silence Thoughts On Purpose
so that you can cultivate a mindset that is
Strong, Healthy, Intentional, Focused, and Transformed.
If you’re ready to let go of everything that’s holding you back from living a better life, this is your moment to Stop & Shift.
"Synopsis" may belong to another edition of this title.
About the Author
Karen began her career in human resources and talent acquisition, leading countless training sessions, new processes, and change initiatives. However, at a young age, she suddenly became a widow when her husband was tragically murdered.
On the quest to rebuild her life, she discovered healthy habits and lifestyle changes that helped her find her way back to a whole heart and strong mind. Now, she shares practical advice and life strategies that provide tangible results and skills--including her highly acclaimed Stop & Shift mental strength training program--to help people push thought the everyday challenges we all face in life and work.
"About the title" may belong to another edition of this title.
Mooney's bookstore
Den Helder, Netherlands
AbeBooks seller since June 10, 2024
Shipping rates from Netherlands to U.S.A.
| Item | 14 to 21 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 12.83 | £ 29.98 |
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Historical books, Dutch books, Art booksSeller's business information
Mooney's bookstore
Netherlands
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