Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Language: English
Published by Bantam, 2001
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
AbeBooks seller since November 7, 2006
Condition: Used - Good
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- Title
- Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
- Author
- Foa, Edna B.,Wilson, Reid
- Publisher
- Bantam
- Publication year
- 2001
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0553381172
- ISBN 13
- 9780553381177
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
- Step-by-step programs for both mild and severe cases of OCD
- The most effective ways to help you let go of your obsessions and gain control over your compulsions
- New charts and fill-in guides to track progress and make exercises easier
- Questionnaires for self-evaluation and in-depth understanding of your symptoms
- Expert guidance for finding the best professional help
- The latest information about medications prescribed for OCD
"Synopsis" may belong to another edition of this title.
About the Author
Reid Wilson, PhD, is a licensed psychologist who directs the Anxiety Disorders Treatment Center in Chapel Hill and Durham, North Carolina. He is also adjunct associate professor of psychiatry at the University of North Carolina School of Medicine. He designed American Airlines' first national program for the fearful flier and currently serves as the expert for WebMD's Mental Health Community. Television appearances include The Oprah Winfrey Show, Good Morning America, CNN, The Katie Show, A&E's Hoarders, and MTV's True Life. He is a founding clinical fellow of the Anxiety and Depression Association of America and fellow of the Association for Behavioral and Cognitive Therapies. In 2014 he was honored with the highest national award given in his field, by the Anxiety and Depression Association of America.
David H. Barlow, PhD, is the founder and director emeritus of the Center for Anxiety and Related Disorders at Boston University. He has published more than five hundred articles and sixty books and manuals on anxiety and emotional disorders.
"About the title" may belong to another edition of this title.
Evergreen Goodwill
Seattle, WA, U.S.A.
AbeBooks seller since November 7, 2006
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