How to Stop Breaking Your Own Heart

Meggan Roxanne

ISBN 10: 1837820848 / ISBN 13: 9781837820849

Published by Hay House UK Ltd, 2024

Wasserschaden / Verschmutzung; Leichte Abnutzungen; Geknickte Ecken. From the founder of The Good Quote, this book will teach you to build a lifewhere self-love is non-negotiable. Discover how to overcome negative thoughtpatterns, move away from perfectionism, say 'no' to toxic people andsituations, create healthy relationships, set boundaries, stop self-sabotaging, and step into your power. Seller Inventory # 092a9ee0-8e88-41f1-8ccd-be9a38d941c9

Synopsis:

THE SUNDAY TIMES BESTSELLER

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.

You’ll wish you’d read this book sooner.

About the Author: Meggan Roxanne is a writer, poet, digital artist and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 25-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.

Bibliographic Details

Title: How to Stop Breaking Your Own Heart
Publisher: Hay House UK Ltd
Publication Date: 2024
Binding: Softcover
Condition: Fair