How to Stop Being Toxic
Language: English
Published by Red Panda Publishing, 2024
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 16.15
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798348134044
- Title
- How to Stop Being Toxic
- Author
- Porter, Jackson
- Publisher
- Red Panda Publishing
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798348134044
Here's your 3-part guide to stop toxic triggers in their tracks, commit to positive change, and nurture healthy relationships.
Are you here because you're finding yourself stuck in a loop of toxic habits?
Perhaps, you quickly become defensive or get into a blame game whenever other people try to talk to you about their needs or talk about issues in your relationship.
You lie, snap at other people, get sarcastic, guilt-trip, and do the silent treatment on default. And slowly, you're noticing -- you're becoming the person you swore NEVER to be.
Soon enough, the damage of your actions becomes irreversible. Loved ones leave with resentment, and you'll be left overwhelmed by your own guilt for the pain you've caused.
Don't let it get to that point.
Your toxic behaviors don't make you a bad person. You have the power to shift the "toxic" habits into something that helps you grow and learn as a person.
With this supportive and empathetic guide on changing toxic behaviors, you'll be aware of your toxic triggers and stop them.
Picture yourself being empathetic, genuinely caring, and rebuilding the bridges you've burned by toxic actions in the past.
All of this is possible if you choose to take the step today, and every single day with this transformative guide.
With this 3-part roadmap on overcoming toxic behaviors, discover:
- 10+ signs you're being toxic - and how being aware of them is a big leap towards improvement.
- How to practice empathy and nurture genuine relationships with yourself and the people around you.
- How trauma can lead to toxic behavior, and how to heal from the painful issues of the past.
- Proven strategies to stop the blame game and take responsibility for your actions.
- How to forgive others and forgive yourself - even if it's hard.
- Specific techniques for embracing a toxic-free life, maintaining progress, and avoiding relapsing to your old behavior.
- The "toxic triggers" tracker to help stop toxicity in its tracks - and embrace your new, healthy, lifestyle consistently.
- 6 Types of manipulation and how to stop them before causing irreversible damage to your relationship.
- How to make a genuine, empathetic apology and the 10 steps to rebuilding trust in relationships.
And so much more.
This book provides a foundational framework for changing behavior patterns in a supportive, non-judgmental, and empathetic way.
It also provides practical and effective tools such as toxic trigger trackers, self-reflection, and exercises that you can use to integrate the learnings into your life right away.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.96 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.