Starting Strength is a book that offers much to the one who is interested in coaching others,it offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training of beginners.you will learn how to effectively and safely coach the basic core lifts and their programming in an easy to do, step-by-step process. Featuring the most heavily illustrated exercise chapters in print. A must for the knowledgeable & beginner. Buy now.

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