Sport Psychology Essentials (Paperback)
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2022
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 42.40
Quantity: 1 available
Add to basketItem description from seller
Paperback. Elite athletes and coaches as well as sport psychology consultants, instructors, and students in sport psychology courses. Elevate your athletic performance by integrating mental training with physical practice using research-based strategies. Uncover techniques to boost focus, imagery, confidence, and resilience. Real-life success stories provide insight into aligning mental skills with personal and team goals for competitive excellence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller Inventory # 9781492599432
- Title
- Sport Psychology Essentials (Paperback)
- Author
- Dave Collins
- Publisher
- Human Kinetics Publishers, Champaign, IL
- Publication year
- 2022
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1492599433
- ISBN 13
- 9781492599432
Sport Psychology Essentials will teach you to do the following:
- Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena.
- Assess your athlete’s or team’s mental skills.
- Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration.
- Enhance the performance potential of your team through leadership, team culture, and shared mental models.
- Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity.
Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.
"Synopsis" may belong to another edition of this title.
About the Author
Andrew Cruickshank, PhD, earned a doctorate in sport psychology from the University of Central Lancashire in 2013. He has led or contributed to more than 40 peer-reviewed publications and book projects, all with direct relevance to elite performance. He is a former professional footballer who now works with Grey Matters UK as a senior performance psychologist. Within his applied activities, Dr. Cruickshank is currently working with performance directors, coaches, support staff, and athletes in international golf; Olympic, Paralympic, and national judo; and professional rugby. Previous consultancies have included work in a range of other elite-level sports, including soccer, cycling, motor sports, and hockey, as well as other performance domains, including business and policing. Dr. Cruickshank is also a qualified coach and an associate fellow of the British Psychological Society, and he supervises psychologists working toward professional accreditation.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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