Spices of Life: Simple and Delicious Recipes for Great Health
Language: English
Published by Knopf, New York, NY, 2005
- Hardcover
- Used

Seller: Montana Book Company, Fond du Lac, WI, U.S.A.Montana Book Company
AbeBooks seller since June 6, 2002
Condition: Used
£ 4.14
Quantity: 1 available
Add to basketItem description from seller
383 pp. Tightly bound. Corners not bumped. Text is free of markings. No ownership markings. One light ding lower edge back board.
Seller Inventory # 076644
- Title
- Spices of Life: Simple and Delicious Recipes for Great Health
- Author
- Simonds, Nina
- Publisher
- Knopf, New York, NY
- Publication year
- 2005
- Condition
- Very Good Plus
- Dust jacket
- Very Good Plus Dust Jacket
- Binding
- Cloth
- Language
- English
- ISBN 10
- 0375411607
- ISBN 13
- 9780375411601
- Dimensions
- 4to - over 9¾" - 12" tall
With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe-gathered from cultures around the world in which good eating is a way of life-Simonds gives us dishes that are both irresistible and have a positive effect on one's well-being. For example:
-Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter.
-Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes.
-Basil has long been used as a healing salve and in teas. So who wouldn't feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil?
-Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken.
-Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets.
-And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler.
To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more.
With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.
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About the Author
"About the title" may belong to another edition of this title.
Montana Book Company
Fond du Lac, WI, U.S.A.
AbeBooks seller since June 6, 2002
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