Title: Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight
Publisher: Wagging Tail Press
Publication Date: 2017
Language: English
ISBN 10: 0692971319
ISBN 13: 9780692971314
Binding: Soft cover
Condition: new

About this title

Synopsis

This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover:Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and dementia, boost your metabolism, support weight loss, relieve arthritis, and even prevent cancer! But do you know what they are or how to use them?Celebrity diet doctor Melina Jampolis is passionate about using food as medicine, so she created this practical guide to help you navigate the health benefits of some of the most common spices used. Since Dr. Melina is not a chef, nor a very good cook, she enlisted the helpvof dozens of her high-profile friends, well-known MDs, celebritycolleagues, and chefs to give you over 80 spice-filled, delicious, and healthful recipes.Recipe contributors include:• Cat Cora, celebrity chef, cookbook author, and restaurateur• Dr. Sanjay Gupta, CNN’s chief medical correspondent• Natalie Morales, co-host of Access Hollywood Live and West coast anchor of Today• Dr. Travis Stork, host of the Emmy award winning TV show The Doctors• Lisa Lillien, aka Hungry Girl, multi #1 NYT bestselling author• Vivica A. Fox, award winning actress and producer• Johnny Iuzzini, celebrity pastry chef, cookbook author, and chocolate-maker• Harley Pasternak, celebrity trainer and best-selling author• Chuck Wagner, owner and winemaker at Caymus Vineyards• Michael Gelman, executive producer of Live with Kelly & Ryan• Mireille Giuliano, author of French Women Don’t Get Fat• Dr. Barry Sears, best-selling author of The Zone Diet• Dean Karnazes, ultra-marathon runner and best-selling author• Ashley Koff RD, celebrity dietician and better health enabler• Tracey Mallett, creator of the popular Booty Barre workout• Kristin McGee, celebrity yoga and Pilates instructor• Jennifer Cohen, celebrity trainer and best-selling author• And many, many more!100% of the profits from the sale of this book will go to Action Against Hunger, an organization dedicated to fighting childhood malnutrition around the world.

About the Author

Dr. Melina is an internist and board certified physician nutrition specialist (one of only a several hundred practicing in the United States) and she is the immediate past president of the National Board of Physician Nutrition Specialists. Trained as an internist, for the past 17 years she has specialized exclusively in nutrition for weight loss, disease prevention and treatment. A graduate of Tufts University and Tufts School of Medicine, she completed her residency in Internal Medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. In 2005, Dr. Melina hosted a program on the Discovery Network’s FIT TV titled “Fit TV’s Diet Doctor” and has been a regular contributor to CNN since 2008. She has written three other books including The No-Time-to-Lose-Diet (January 2007), The Calendar Diet (March 2012), and The Doctor on Demand Diet (Ghost Mountain Books, 2015). Dr. Melina is frequent guest on popular TV shows including Live with Kelly & Ryan, The Doctors, Dr. Oz. show, CNN, Fox News and Fox Business Network and she has appeared on the Today show, Access Hollywood Live, and the Talk. She is highly sought after public speaker and consultant and she lectures and presents throughout the country on the topic of ‘food as medicine’ and nutrition for weight loss and optimal health. She has done hundreds of expert interviews including USA Today, USA Weekend, Us World & News Report, New York Post, Family Circle, Prevention, WashingtonPost.com, Better Homes & Gardens, Glamour.com, Forbes.com, Ladies Home Journal, First for Women, Women’s World, Alternative Medicine Magazine, Women’s Health, Health, Clean Eating, Baby Talk, and more on nutrition and weight loss related topics. Dr. Melina lives in Los Angeles with her husband and two sons and maintains a small private practice. She believes 100% in the role of nutrition in preventative medicine and achieving optimal health. She has helped thousands clients over the past 17 years improve their health and well-being. In August of 2017, Dr. Melina launched SpiceFit, a company that produces high quality, clinically proven spice-based supplements. She is dedicated to the treatment and prevention of childhood obesity and malnutrition, particularly in low income, minorities and in third world countries.

"About this title" may belong to another edition of this title.

Store Description

Founded in 2017, Cycle Books began with a simple mission: to share the joy of reading by offering quality books to readers around the world. What started as a small passion project has grown into a trusted source for literature lovers, collectors, and curious minds alike. We specialize in a wide range of titles?from timeless classics and academic texts to rare finds and contemporary favorites. Every book we list is carefully selected and handled with care, because we believe every book has a story, and every reader deserves a great one. Customer satisfaction is at the heart of what we do. We take pride in fast shipping, accurate listings, and responsive service. Whether you're searching for a specific edition or just browsing for your next read, we're here to help you find something special. Thank you for visiting Cycle Books. We look forward to being part of your reading journey.

Visit Seller's Storefront

Seller's business information

Sale & Shipping Terms

Terms of Sale

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to Cycle Books LA, south el monte, California, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 14 business days	3 to 5 business days
First item	� 2.20	� 9.55

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.