Spice Up, Live Long: A guide to using herbs and spices to live a longer, healthier and more vibrant life
Language: English
Published by melina b jampolis MD a prof corp, 2021
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Good
£ 5.35
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # BVV.1737296608.G
- Title
- Spice Up, Live Long: A guide to using herbs and spices to live a longer, healthier and more vibrant life
- Author
- Jampolis M.D., Melina B.; Votaw, Melanie
- Publisher
- melina b jampolis MD a prof corp
- Publication year
- 2021
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1737296608
- ISBN 13
- 9781737296607
You’ll discover:
- Food, spices, and longevity
- Spices around the world and where people live the longest
- Age accelerators & what to avoid
- Spices and the conditions/diseases of aging
- How to use spices every day
- 80+ spice-rich recipes by Chef Aaron Robbins, Executive Chef of Soho House, West Hollywood
"Spice Up, Live Long will give readers a wealth of practical information about how to flavor foods with many herbs and spices."
Penny M. Kris-Etherton, PhD, RD, FAHA, FNLA, FASN, CLS, Penn State University
"Dr. Melina is my go-to nutrition doc! In her latest book, Spice Up, Live Long, she continues to find simple ways for everyone to enjoy life to the fullest while also helping ensure long term health. That's what I'm talking about!"
Randy Jackson - Musician, Record Producer, Entrepreneur, Global Television Personality
"Population surveys have associated the use of spices with longevity and this book by Dr. Melina Jampolis outlines practical steps you can use to implement this important observation in your diet and lifestyle"
David Heber, MD, PhD - Professor Emeritus of Medicine and Founding Director of the UCLA Center for Human Nutrition
"There is no better way to spice up your life than with... SPICES! My friend Dr. Melina has written THE book on why and how to use herbs & spices not only for great taste but also to improve our health. Spice Up, Live Long is a must-have for your kitchen!"
Lisa Lillien – Creator of Hungry Girl – healthy recipes, bestselling cookbooks, and free daily emails
"Spice Up, Live Long, could not have come at a better time. It will definitely inspire Americans to explore the world of culinary spices and the potential health benefits spices can offer, and I am excited for everyone to read it!"
Zhaoping Li, MD, PhD – Chief of the Division of Clinical Nutrition – UCLA
"This book uniquely empowers readers to benefit from what’s often sadly overlooked in the kitchen and grocery store. Spice Up, Live Long is a vibrant translation of complex science by one of the world’s leading authorities in nutrition and lifestyle medicine."
Taylor C. Wallace, PhD, CFS, FACN –America's Favorite Food Scientist
"In our family, no meal is complete without a visit to the spice rack. Dr. Melina once again adeptly shows you how to add spice to, and for, your life. I encourage everyone to read her outstanding book to improve both your meals and your health!" Travis Stork MD, board-certified emergency physician
"As a pediatrician, I have always encouraged families to use herbs and spices, starting at a young age not only for the health benefits, but to cultivate young palates to enjoy a wide variety of flavorful healthy food for life. This book is the ultimate go to guide that even novices in the kitchen can follow to learn tips, tricks and recipes to spice up your meals for life!"
Tanya Altmann, MD, FAAP – Pediatrician and Author of What to Feed Your Baby
"Synopsis" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 7.35 |
Payment methods
Store description
Specialty
used - all genres categoriesSeller's business information
Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Blue Vase Books, Interlochen, Michigan, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.