Speaking up Without Freaking Out : 35 Techniques for Confident Calm and Competent Presenting
Language: English
Published by Kendall Hunt Publishing Company, 2011
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
£ 5.82
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 17198834-75
- Title
- Speaking up Without Freaking Out : 35 Techniques for Confident Calm and Competent Presenting
- Author
- Abrahams, Matthew
- Publisher
- Kendall Hunt Publishing Company
- Publication year
- 2011
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0757596606
- ISBN 13
- 9780757596605
- Item weight
- 0.201 pounds
- Dimensions
- N/A
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Speaking Up without Freaking Out by Matt Abrahams is an easy-to-read book containing over 50 anxiety management techniques that are based on scientifically supported theory and evidence that will help you become a more confident and compelling communicator regardless of where you present -- on stage, in a meeting or virtually.
Confident and compelling presenting involves a complicated mix of physiological and psychological factors. In the 3rd edition, this book provides specific guidance and opportunities to practice developing the skills you will need to feel more comfortable speaking in front of others in an engaging way.
This book is divided into seven chapters:
Chapter 1 describes speaking anxiety, how it shows itself, its negative effects, and how you can appear less nervous.
Chapter 2 describes the main theories about why people feel anxious when speaking and, importantly, offers you several specific techniques to reduce speaking anxiety and bolster your confidence.
Chapter 3 details how you can use your nonverbal presence and voice to not only appear more confident, but also feel more confident.
Chapter 4 how focusing on your audience’s needs and connecting your content to them can reduce your anxiety and make your presentations more compelling.
Chapter 5 provides techniques and guidance on how to structure your presentations to better help you and your audience remember what you present.
Chapter 6 teaches how to resist and stop some self-defeating beliefs and behaviors that perpetuate and exacerbate anxiety.
Chapter 7 addresses how to put all this information to work for you by creating your own Anxiety-Management Plan.
A glossary is included that will explain the more technical, scientific terms found in the book, along four appendixes
Appendix A suggests techniques for managing anxiety that comes from audiences not immediately present for your speech (e.g., conference calls and web presentations).
Appendix B gives additional suggestions for those who are not native English speakers.
Appendix C addresses how to feel confident during a question and answer session, while providing clear and concise answers.
Appendix D discusses two specific techniques/approaches to motivating and persuading your audience.
"Synopsis" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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