The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Language: English
Published by Rodale Books, 2003
- Hardcover
- Used
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.3Brothers Bookstore
AbeBooks seller since July 3, 2025
Condition: Used - Good
£ 3.30
Quantity: 13 available
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Seller Inventory # EVV.1579546463.G
- Title
- The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Arthur Agatston
- Publisher
- Rodale Books
- Publication year
- 2003
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Series
- Book 1 of 10: The South Beach Diet
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet
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About the Author
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3Brothers Bookstore
Egg harbor township, NJ, U.S.A.
AbeBooks seller since July 3, 2025
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| Item | 4 to 14 business days | 1 to 4 business days |
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| First item | £ 0.00 | £ 6.75 |
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We are a family run book store that has been in business for 7 years. We strive to connect you with the best quality used books for your buck!
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EVbooks LLC
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Egg harbor township, NJ U.S.A. 08234
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