- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 3.21
Quantity: 1 available
Add to basketItem description from seller
Laurel Mellin, a leading expert on obesity, gives a proven, scientific and easy method of weight loss that ends the agony of weight problems forever.a The Solution operates on one unmistakable principle: permanent weight loss takes going to the root of the problem. There are six root causes of weight problems. Each of the six causes has a corresponding cure, and when all the causes are cured, the weight problem is solved. Powerful drives to overeat and be inactive are quieted, and lifestyle changes are surprisingly easy. Weight loss seems more like an unexpected gift than a hard-earned reward. aThe 6 Causes: - weak nurturing- ineffective limits- body shame- poor vitality- unbalanced eating- stalled livingaThe 6 Cures: - strong nurturing- effective limits- body pride- good health- balanced eating- mastery livinga The Solution quiets the mind and body drives that are the bedrock of almost all human behavior. As a result, using this approach to lose weight can prompt spontaneous improvement in other problem areas-such as excessive spending, overworking, drinking and relationship difficulties. Not only are happiness, health and fulfillment enhanced, but a sense of personal renewal and transformation follow.aLaurel Mellin's powerful -six causes, six cures' approach has been: - developed and successfully tested at the prestigious University of California, San Francisco School of Medicine- and has been lauded by the American Medical Association, the American Dietetic Association, U.S. News & World Report, Newsweek and Life.…
Seller Inventory # 00096935553
- Title
- The Solution
- Author
- Laurel Mellin
- Publisher
- HarperCollins Publishers Inc
- Publication year
- 1998
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0060987243
- ISBN 13
- 9780060987244
You've tried everything: the pills, the shakes, the diets, even the surgery, and it's been a losing battle. But permanent weight loss isn't impossible. Not anymore . . .
Now dietary expert Laurel Mellin offers a scientifically proven, agony-free, breakthrough program for weight loss that doesn't require deprivation or superhuman willpower. The Diet-Free Solution presents a practical six-step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems: the powerful mind and body drives that lead to overeating and inactivity栮d offers the cure for each. You can change your body, and ultimately your whole life 執ith:
The Nurturing Cure: How to become aware of your feelings and meet your own needs
The Limits Cure: How to control your actions and set appropriate, realistic expectations
The Body Pride Cure: How to turn off negative stereotypes about fat
The Good Health Cure: How to become aware of body health and stay healthy
The Eating Cure: How to eat regular meals and maintain a healthy diet
The Activity Cure: How to maintain an exercise program and find personal time
Until you understand the whole truth about your weight problem, you can't solve it. Whether you're trying to lose those last five pounds, end a compulsive eating problem, or shed more weight than you ever thought you'd carry, let The Diet-Free Solution work for you now and for the rest of your life!
The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self-nurture and set effective limits can be fine-tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems--from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.19 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to World of Books (was SecondSale), Montgomery, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.