Synopsis
The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Ten chakra experts, including bestselling author Cyndi Dale and internationally respected energy medicine teacher Amelia Vogler, teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, mantras, and vibrational remedies, as well as solar plexus specific recipes. Explore yoga poses with Amanda Huggins, spirit allies with Margaret Ann Lembo, and body wisdom with Lindsay Fauntleroy. This two-color book also features the solar plexus chakra's crystal associations, intuitive style, psychological influence, and more. Your third energy center helps nourish your physical and mental bodies as you accomplish your most important goals.
About the Author
Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com. Amelia Vogler is a grounding and energy medicine specialist, internationally respected teacher of energy medicine, spiritual coach, and meditation guide. She embeds essential energetic practices in her meditations and teachings to better humanity. Maintaining an international private practice, she has helped thousands of individuals transform through grounding practices, intuitive insight, and advanced energy medicine. Visit her at www.AmeliaVogler.com. Susan Weis-Bohlen is certified in Ayurveda from the Chopra Center and has with studied with Dr. Vasant Lad and Amadea Morningstar. She has also served on the National Ayurvedic Medical Association (NAMA) Board of Directors since 2018. A former bookstore owner, Susan is also the author of Ayurveda Beginner's Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com. Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com. Lindsay Fauntleroy is a licensed acupuncturist and the founder of The Spirit Seed, a school that offers personal and professional development courses that are rooted in ancestral understandings of health, humanity, nature, and the cosmos. Lindsay is a certified instructor for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), as well as a facilitator of the Flower Essence Society's global practitioner certification program. Her approach to soul medicine emerged through over 15 years of clinical practice, Doctoral studies of Indigenous and African Diasporic psychology, and her commitment to community wellness. Lindsay's line of Five-Element flower essence remedies, the Elementals, is available nationally and internationally. Amanda Huggins is an anxiety and mindfulness coach, certified yoga instructor, podcast host, author, and speaker. Her signature 'Scientific, Spiritual, Practical' approach has helped thousands achieve transformation in mind, body, and soul. Besides presenting online courses, Amanda offers guidance on her podcast, 'Anxiety Talks with Amanda' and has an online community of over half a million followers. Visit her at www.AmandaHugginsCoaching.com. Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; and seven spoken audio CDs. She is the creator of a line of award-winning Aroma-Energetic Sprays, including Smudge in Spray and the seven Chakra Sprays. She is a spiritual entrepreneur and practitioner, aromatherapist, and the owner of The Crystal Garden-a book store, gift store, and spiritual center in southeast Florida. Visit her online at www.MargaretAnnLembo.com or www.TheCrystalGarden.com. Gina Nicole Ballard is a feng shui consultant, subtle energy medicine practitioner, and the author of a deck of wisdom cards. She encourages empathic people to orient their minds, bodies, spirits, and homes to align with higher frequencies and make impeccably clear, intuitive decisions. She loves to travel and is devoted to bringing transformational light to the foster care system. Visit her online at www.GinaNicole.net. Blake Tedder is a yoga instructor, musician, and a guide who helps people connect to life and to health by holding sacred spaces with movement, ritual, sound, and song. He hosts a podcast with yoga legends Angela Farmer and Victor van Kooten, a weekly radio show exploring contemplative musical landscapes, and, formerly, the internationally acclaimed Full Lotus Kirtan Show. He writes songs and leads chanting groups when not attending to his full-time work for a university research forest. Blake and his father survived a plane crash in the Rocky Mountains of Colorado when he was sixteen. His long journey through burns, scarring, and PTSD forged a desire to help others heal their own soul wounds.
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