How to be Less Socially Anxious: Practical Skills to Stop Overthinking, be Confident, and Thrive in Social Situations

Megan Ashley Smith

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Language: English

Published by Random House USA Inc, 2025

0593886240 / 9780593886243

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Approachable Strategies for Managing Social Anxiety Feeling overwhelmed at social events or struggling with overthinking and making conversation? You're not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you're looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way. How to Be Less Socially Anxious features: A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challenging EASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life-work and school, dating and romance, friendships and acquaintances, and community AN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively.

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Title
How to be Less Socially Anxious: Practical Skills to Stop Overthinking, be Confident, and Thrive in Social Situations
Author
Megan Ashley Smith
Publisher
Random House USA Inc
Publication year
2025
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0593886240
ISBN 13
9780593886243

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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