Soccer: Functional Fitness Training (Paperback)

Language: English

Published by Meyer & Meyer Sport (UK) Ltd, Garsington, 2016

1782550909 / 9781782550907

  • Softcover
  • New
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Softcover

Condition: New

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Paperback. The worlds best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Core Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors long-term coaching experience, they present an extensive practical guide to help you improve your teams performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781782550907

Title
Soccer: Functional Fitness Training (Paperback)
Author
Peter Hyballa
Publisher
Meyer & Meyer Sport (UK) Ltd, Garsington
Publication year
2016
Condition
new
Binding
Paperback
Language
English
ISBN 10
1782550909
ISBN 13
9781782550907

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029