Snack Power: 200+ delicious snacks to keep you healthy, happy and lean. This item is unavailable.
13 ratings by Goodreads
Language: English
Published by Murdoch Books 07/01/2021, 2021
- Softcover
- Used

Seller: Bahamut Media, Reading, United KingdomBahamut Media
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Softcover
Condition: Used - Very good
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9781922351067
- Title
- Snack Power: 200+ delicious snacks to keep you healthy, happy and lean
- Author
- Tiffiny Hall
- Publisher
- Murdoch Books 07/01/2021
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1922351067
- ISBN 13
- 9781922351067
Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. Snack Power features 230 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including: the best pre- and post-workout snacks; snacks to eat according to your different moods; the best snacks for special occasions; snacks to satisfy the whole family; easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!
"Synopsis" may belong to another edition of this title.
About the Author
Founder of the online fitness program TIFFXO, which helps people feel strong, confident, energised and happy with daily meal plans, workouts, mindfulness, self-defence tips and stretching, Tiffiny Hall is a 6th dan black belt martial arts expert, personal trainer and a Logie-nominated TV personality who has appeared on shows such as The Biggest Loser, Gladiators and The Living Room. She is one of Australia's top health experts and has coached everyone from athletes, mums and CEOs to Hollywood stars. Tiff joined Chris Hemsworth's Centr app as one of their top female experts in 2018. Not just about the punches and pushups, Tiff has published 9 books (both fiction and non-fiction), performed a Tedx talk, created a successful podcast with over 6 million downloads and continues to motivate, mentor and inspire people globally through apps, media and live events.
"About the title" may belong to another edition of this title.