Smiling Mind: Mindfulness Made Easy
Language: English
Published by Hardie Grant Books, 2016
- Softcover
- Used
Condition: Used - As new
£ 5.27
Quantity: 1 available
Add to basketItem description from seller
: Smiling Mind es una guía práctica para aplicar la meditación de atención plena en la vida diaria. Basado en una práctica budista de 2500 años llamada Vipassana, este libro ofrece una visión personal de la meditación de atención plena, diseñada para desarrollar la habilidad de prestar atención a nuestras experiencias internas y externas con aceptación, paciencia y compasión. Los autores demuestran cómo se puede lograr una vida más positiva, feliz y emocionalmente consciente en todas las áreas de nuestra vida: trabajo, relaciones, familia y crianza de los hijos. Lleno de ideas, consejos, herramientas prácticas e inspiración para llevar una vida plena, lo que a su vez significa que podemos construir comunidades prósperas, felices y exitosas. EAN: 9781743790847 Tipo: Libros Categoría: Salud y Bienestar|Filosofía|Religión y Espiritualidad Título: Smiling Mind: Mindfulness Made Easy Autor: Jane Martino| James Tutton Editorial: Hardie Grant Books Idioma: en Páginas: 176 Formato: tapa dura.
Seller Inventory # Happ-2024-06-26-41fe1205
- Title
- Smiling Mind: Mindfulness Made Easy
- Author
- Jane Martino; James Tutton
- Publisher
- Hardie Grant Books
- Publication year
- 2016
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1743790848
- ISBN 13
- 9781743790847
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| Item | 11 to 14 business days | 2 to 4 business days |
|---|---|---|
| First item | £ 10.24 | £ 17.07 |
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