How to Smile (Paperback)
Language: English
Published by Parallax Press, Berkeley, 2023
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 10.79
Quantity: 1 available
Add to basketItem description from seller
Paperback. The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happinessIn inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls the art of suffering. He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.Written with characteristic simplicity and wisdom, these insightful meditationsborn from the Zen masters lifetime of Zen practice and peacemakingteach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When were willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis. A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781952692437
- Title
- How to Smile (Paperback)
- Author
- Thich Nhat Hanh
- Publisher
- Parallax Press, Berkeley
- Publication year
- 2023
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1952692431
- ISBN 13
- 9781952692437
- Illustrator
- DeAntonis, Jason
- Series
- Book 10 of 12: Mindfulness Essentials
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations--born from the Zen master's lifetime of Zen practice and peacemaking--teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
When we're willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships.
Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world.
Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.
All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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