Small Steps Everyday - Food & Exercise Journal: 90 Days Meal Planner and Workout Journal for Weight Loss and Diet Plans with Daily Diary Prompts, Fasting Tracker, Sleep Logs and Water Intake
Language: English
Published by Independently published, 2020
- Softcover
- Used

Condition: Used - Very good
£ 5.44
Quantity: 1 available
Add to basketItem description from seller
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller Inventory # M0B08B7KJC67-V
- Title
- Small Steps Everyday - Food & Exercise Journal: 90 Days Meal Planner and Workout Journal for Weight Loss and Diet Plans with Daily Diary Prompts, Fasting Tracker, Sleep Logs and Water Intake
- Author
- Press, Insanity North
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- very good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798653586699
Stop only dreaming about losing a few kilos, building muscle mass or running a marathon! This journal will help you achieve your goals…
Develop healthier eating habits, get fit and lose weight by documenting your progress and habits in this great fitness, food and weight loss journal.
Features of the journal include:
- Weight Loss & Measurement Tracker
- Guided Goal Setting
- Fasting Tracker (suitable for intermittent fasting and other popular systems)
- Colour Me In - Progress Tracker
- Treatment & Medication Record
- 90 Daily Journal Pages - Which Include
- Fitness Log (with reps and weights sections for your workout)
- Daily Guided Prompts (with over 60 unique prompts to develop gratitude and positivity)
- Meal Planner
- Water Intake Log
- Sleep Tracker
- To-Do List
- Emotions & Feelings Tracker
- Plenty of Space for Reflection, Affirmations, Doodles and Notes
This 12 Week Planner is in the perfect 6’ x 9’ size with plenty of space to write while still being small enough to be conveniently carried around.
Hint: Use the "Look Inside" feature on your computer to see exactly what the interior looks like
♥♥♥ Click on “Add to Cart” to set yourself up for success on your way to more fitness, well-being, mindfulness and weight loss ♥♥♥
Give it a try, you will love it!
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 8.38 | £ 16.75 |
Payment methods
Store description
**WILLKOMMEN** im AbeBooks Shop von medimops - dein Onlineshop mit der größten Auswahl an Second Hand Büchern. Stöber dich durch über 4 Millionen Artikel und spare bis zu 70 % im Vergleich zum Neupreis. Wir prüfen alle Artikel sorgfältig auf Qualität und Funktionalität. **WELCOME** to the medimop's AbeBooks shop, the online shop with a large range of second-hand books. Browse more than 4 million articles and save up to 70% on the new price. All our articles are quality checked. ** BIENVENUE ** dans la boutique AbeBooks de momox shop! Spécialiste des articles culturels d'occasion, nous vous offrons une gamme diversifiée de livres d'occasion. Découvrez nos offres et économisez jusqu'à 70% du prix neuf! Nous grarantissons tous nos articles en bon état. ** BENVENUTI ** nello shop medimops di AbeBooks, lo shop online per i libri usati. Abbiamo piu´di 4 milioni di articoli e potete risparmiare fino al 70% rispetto al nuovo. Tutti i nostri prodotti sono controllati a mano per garantire la massima qualità. ** BIENVENIDO ** a la tienda de medimops en AbeBooks, la tienda online con una gran oferta de libros de segunda mano. Navegue por más de 4 millones de artículos y ahorre hasta un 70% sobre el precio nuevo. Todos nuestros artículos son de calidad comprobada. …
Seller's business information
momox SE
Schreiberhauer Straße 30
Berlin, Germany 10317
Terms of sale
momox SE | Schreiberhauer Straße 30 | 10317 Berlin
represented by the Board of Management Heiner Kroke (spokesman) and Christian von Hohnhorst
VAT ID: DE266608643
Commercial Register HRB 236261 B | AG Berlin Charlottenburg
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