It's been through some chapters of life! Expect visible wear� creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.

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Bibliographic Details

Title: Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)
Publisher: Independently published
Publication Date: 2017
Language: English
ISBN 10: 1520732368
ISBN 13: 9781520732367
Binding: Soft cover
Condition: acceptable

About this title

Synopsis

Finally! Develop Good Habits That Stick!

Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?

You're not alone!

Most people fail at adopting new habits and making them stick. It's not for lack of good intentions. All of us want to lead more rewarding lives. We want to experience a better quality of life.

We have plenty of motivation. We may also have willpower.

But these are not enough. If we rely on motivation and willpower, our new habits will fail to take root, and we'll eventually abandon them.

Can you relate to this struggle?

If so, there's a simple, proven solution: start small.

This effective, time-tested method is described in detail in SMALL HABITS REVOLUTION: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop good habits that lead to the following:

better health
greater self-confidence
improved productivity
stronger relationships
a more fulfilling lifestyle

Habit Development Made Simple!

In SMALL HABITS REVOLUTION, you'll discover:

11 ways that adopting good habits will transform your life
How triggers, routines, rewards, and loops actually work
The correct way to use rewards to bring about habit change
Why neither willpower nor motivation will help you to develop good habits
The critical first step toward positive habit change
How to choose cues that spur you to take action
The correct way to create a reward system
A simple way to monitor your progress as you adopt new habits
How to guarantee that new habits stick
7 simple tactics for overcoming internal resistance
How to use accountability to ensure your success
The secret behind habit stacking (and why it's such a powerful technique!)
17 online resources for scheduling your new habits
23 example habits that can change your life (all of them are simple)!

That's just scratching the surface.

SMALL HABITS REVOLUTION is the only book you'll ever need to develop new habits that stick.

If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice that will help you to make positive, purposeful, lasting changes in your life.

Grab your copy of SMALL HABITS REVOLUTION today to finally create the healthy, productive, and rewarding lifestyle you desire!

Scroll to the top of the page and click the "BUY NOW" button!

"About this title" may belong to another edition of this title.

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Aspen Book Company is a Colorado bookstore that breathes new life into loved books. We recycle and resell a diverse collection, connecting readers with their next favorite story while helping the environment.

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