Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)
Language: English
Published by Independently published March 2017, 2017
- Softcover
- Used
Seller: The Book Garden, Bountiful, UT, U.S.A.The Book Garden
AbeBooks seller since September 14, 1999
Condition: Used
£ 3.89
Quantity: 1 available
Add to basketItem description from seller
Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Secure pages, solid binding. Stock photos may not look exactly like the book.
Seller Inventory # 1071491
- Title
- Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)
- Author
- Damon Zahariades
- Publisher
- Independently published March 2017
- Publication year
- 2017
- Condition
- Very Good - Cash
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1520732368
- ISBN 13
- 9781520732367
- Series
- Book 1 of 3: Self-Help Books for Busy People
- Seller catalogs
- Psychology / Self Help
Finally! Develop Good Habits That Stick!
Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?You're not alone!
Most people fail at adopting new habits and making them stick. It's not for lack of good intentions. All of us want to lead more rewarding lives. We want to experience a better quality of life.
We have plenty of motivation. We may also have willpower.
But these are not enough. If we rely on motivation and willpower, our new habits will fail to take root, and we'll eventually abandon them.
Can you relate to this struggle?
If so, there's a simple, proven solution: start small.
This effective, time-tested method is described in detail in SMALL HABITS REVOLUTION: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop good habits that lead to the following:
- better health
- greater self-confidence
- improved productivity
- stronger relationships
- a more fulfilling lifestyle
Habit Development Made Simple!
In SMALL HABITS REVOLUTION, you'll discover:
- 11 ways that adopting good habits will transform your life
- How triggers, routines, rewards, and loops actually work
- The correct way to use rewards to bring about habit change
- Why neither willpower nor motivation will help you to develop good habits
- The critical first step toward positive habit change
- How to choose cues that spur you to take action
- The correct way to create a reward system
- A simple way to monitor your progress as you adopt new habits
- How to guarantee that new habits stick
- 7 simple tactics for overcoming internal resistance
- How to use accountability to ensure your success
- The secret behind habit stacking (and why it's such a powerful technique!)
- 17 online resources for scheduling your new habits
- 23 example habits that can change your life (all of them are simple)!
That's just scratching the surface.
SMALL HABITS REVOLUTION is the only book you'll ever need to develop new habits that stick.
If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice that will help you to make positive, purposeful, lasting changes in your life.
Grab your copy of SMALL HABITS REVOLUTION today to finally create the healthy, productive, and rewarding lifestyle you desire!
Scroll to the top of the page and click the "BUY NOW" button!
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The Book Garden
Bountiful, UT, U.S.A.
AbeBooks seller since September 14, 1999
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 5.48 | £ 13.60 |
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Just as the Tardis is bigger on the inside - you will just have to see it to believe! We have over 4000 square feet of as many books as we could sort, stack and tower housed inside this innocent looking storefront. We also have inventory off-site, so if you don’t see what you are looking for - just ask! Love the smell of books? Daydream about getting locked in the library? This is the place for you - located at the very center of downtown Bountiful. Selling gently loved books since 1985. Shop our shelves online ~ anytime at bookgarden2.com…
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