Small Changes: The Easy, No-rules Way to Include More Plant-based Foods, Peace, and Positivity in Your Life
Language: English
Published by Harperhorizon, 2021
- Hardcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 39.08
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 0785240314
- Title
- Small Changes: The Easy, No-rules Way to Include More Plant-based Foods, Peace, and Positivity in Your Life
- Author
- Witt, Alicia
- Publisher
- Harperhorizon
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0785240314
- ISBN 13
- 9780785240310
- Item weight
- 0.54 kilograms
Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!
You don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference.
Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. When you head down one path, you might face criticism for “not doing it right” or “not following the rules.”
Sometimes, all you need to do is make a few small changes to chart your course to a healthier life that’s authentically you.
Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally. She also invites you into her adventurous life, both on and off the set, in stories infused with candor and humor.
In Small Changes, Alicia helps you learn how to:
- Incorporate more plant-based foods into your daily meals (38 easy recipes included!)
- Make lifestyle changes to better care for your body, community, and environment
- Care for your mind, spirit, and soul
- Engage in a short, simple exercise routine to keep yourself strong and fit
Regardless of what you want to improve, Small Changes will help you find your way and teach you how small changes can usher in larger changes--and transform your life.
"Synopsis" may belong to another edition of this title.
About the Author
Alicia Witt has been acting since the age of seven, when she made her debut in David Lynch’s sci-fi classic Dune. She was most recently seen in Netflix’s 2021 hit I Care a Lot; other film credits include Two Weeks Notice, Last Holiday, Mr. Holland’s Opus, Urban Legend, 88 Minutes, The Upside of Anger, and Vanilla Sky. Her TV work includes Orange Is the New Black, The Walking Dead, Nashville, Law & Order: Criminal Intent, The Mentalist, Twin Peaks, Justified, The Sopranos, and Cybill. Alicia is also well known to Hallmark Channel audiences for her Christmas movies, many of which have featured her original songs.
A classically trained former competitive pianist, Witt coproduced her fifth album, 2021’s The Conduit, with Jordan Lehning and Bill Reynolds. She has performed all over the world, including at the famed Grand Ole Opry, as well as opening for Ben Folds Five, Rachel Platten, and Jimmy Webb, to name a few.
Small Changes marks Alicia’s debut as an author. She lives in Nashville with her rescue dog and copilot, Ernest.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 12.50 | £ 25.00 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Revaluation Books, Hounslow, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually dispatched within two working days.