No More Sleepless Nights
Hauri, Peter
ISBN 10: 0471547964 ISBN 13: 9780471547969
Published by Wiley, 1991
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00067863750
Synopsis:
This guide aims to allow insomniacs to get to the roots of their sleeping problems and to successfully treat them without drugs. The book contains sleep logs, questionnaires, charts and checklists, and explains how readers can evaluate their own specific problems by logging their sleep patterns.
From the Author:
many languages
Thanks to our readers for all their wonderful comments. They might be interested in knowing that No More Sleepless Nights has now been translated into many different languages.A tape on relaxation techniques by Dr. Hauri is also available. There will be a book No More Snoring available in January. Shirley Linde
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: No More Sleepless Nights
Publisher: Wiley
Publication Date: 1991
Binding: Soft cover
Condition: Good