The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5--Revised Edition
Language: English
Published by Health Communications, 2026
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
£ 26.25
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Add to basketItem description from seller
2026. paperback. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9780757325120
- Title
- The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5--Revised Edition
- Author
- Waldburger, Jennifer
- Publisher
- Health Communications
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0757325122
- ISBN 13
- 9780757325120
Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve their child's sleep problems, have perfected their sleep technique that will get any child snoozing in no time--usually in less than five nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)--a critical component of why most other sleep methods fail.
In this much-needed, family-friendly guide, weary parents will learn to define their individual sleep goals that work for their family's schedule and style. They'll create a customized sleep plan to ensure consistency with both parents as well as caregivers. (As an added bonus, they'll even improve the readers' relationships with their partners with the "couples-saver" section.) With comprehensive sections devoted to each stage of baby, toddler, and child development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true!
New and improved edition: The updated material in this go-to resource includes new information on ages birth through 3 months including how sleep shaping helps young babies sleep better at night and naptime and allows parents to start sleep training earlier, once baby is 3 months old. This revised version also provides alternatives for sleep learning, and revised resources including product recommendations, charts and graphs, organizations, apps and websites and revised schedules for babies in the first year that include very detailed "wake by" times for naps--customized to baby's age--that take the guesswork out of daytime scheduling.
"Synopsis" may belong to another edition of this title.
About the Author
Jill Spivack, LCSW, completed her graduate studies at the University of Southern California. After graduating with her masters in 1993, Jill developed an expertise in parenting while working as a psychotherapist at Cedars-Sinai Medical Center's Early Childhood Department. Jill, a mother of two children, went on to develop a sub-specialty in pediatric sleep disorders while working in New York City at a parenting center after experiencing sleep problems with her first child.
"About the title" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
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