Sleep Without Back Pain: Choose the Right Bed and Maximise Your Comfort and Sleep
Language: English
Published by Lannoo Publishers, 2016
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Very good
£ 20.05
Quantity: 1 available
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # GWV.9401439370.VG
- Title
- Sleep Without Back Pain: Choose the Right Bed and Maximise Your Comfort and Sleep
- Author
- Mannekens, Pascal
- Publisher
- Lannoo Publishers
- Publication year
- 2016
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9401439370
- ISBN 13
- 9789401439374
- Clear and concise, and widely accessible; fully illustrated, with numerous tips and an overview of the current advanced bed systems available on the market
- Pascal Mannekens is a much sought-after expert in the field of comfort and sleep
A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. Sleep Without Back Pain helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine.
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Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011
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