Sleep Apnea Solution (Paperback)
Language: English
Published by Dinosb Press, 2024
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 17.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. A Complementary Approach That Takes Just a Few Minutes a DayThe Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical-yet often overlooked-factor: your breathing pattern.Written by Dylan Petkus, MD, MPH, MS-a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life-this guide blends deep scientific knowledge with personal experience.After facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That's why he is not medically licensed by choice-so he can serve others freely as an educator and put the power back in the hands of people for their best health.Dylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work-designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea and this is not intended to cure or treat sleep apnea.Inside, you'll discover: The mechanics of sleep apnea and how breathing impacts your restHow to partner with your doctor while exploring complementary optionsSimple lifestyle and breathing techniques that take just minutes a dayA step-by-step approach to building your own personalized routineYou'll also get 11 free extra resources, including guided breathing tracks and tools to help you take action.Whether you're just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change-on your terms. Written by Dylan Petkus, MD (license expired by choice), this book draws on his struggles with sleep apnea and CPAP use until he found a natural way to improve sleep and breathing naturally. Thousands have followed his evidence-based approach. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781736058763
- Title
- Sleep Apnea Solution (Paperback)
- Author
- Dylan Petkus
- Publisher
- Dinosb Press
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1736058762
- ISBN 13
- 9781736058763
A Complementary Approach That Takes Just a Few Minutes a Day
The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.
Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends deep scientific knowledge with personal experience.
After facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That’s why he is not medically licensed by choice—so he can serve others freely as an educator and put the power back in the hands of people for their best health.
Dylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work—designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea and this is not intended to cure or treat sleep apnea.
Inside, you’ll discover:
- The mechanics of sleep apnea and how breathing impacts your rest
- How to partner with your doctor while exploring complementary options
- Simple lifestyle and breathing techniques that take just minutes a day
- A step-by-step approach to building your own personalized routine
You’ll also get 11 free extra resources, including guided breathing tracks and tools to help you take action.
Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.
Scroll up and click Add to Cart to take your first step toward deeper, more natural sleep.
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CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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