Sleep Apnea Solution (Paperback)
Language: English
Published by Dinosb Press, 2024
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 15.92
Quantity: 1 available
Add to basketItem description from seller
Paperback. A World-Renowned Doctor's Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a DayWritten by world-renowned sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS-featured in Healthline, Forbes, TIME, and Yahoo! Life-this guide was born from his own struggles with obstructive sleep apnea.Frustrated by the limited results from CPAPs and mouthguards, Dr. Petkus embarked on a two-year journey to find a natural method that eventually restored his ability to sleep soundly without the need for a CPAP.Thousands of people have since followed his process to improve their sleep quality and wake up feeling more energized.No matter the challenge-whether it's a narrow airway, large tongue, weak airway muscles, extra weight, or nasal congestion-this guide shares a step-by-step process that supports better breathing and more restful sleep.Even those with long-term sleep issues have reported improved sleep and a reduction in their CPAP use.This evidence-based guide shows how simple breathing exercises and holistic lifestyle changes can help you breathe easily and quietly at night so that you can wake up refreshed-without bulky mouthguards, weight loss, or doctor visits.With just a few minutes a day of breathing exercises and lifestyle changes, The Sleep Apnea Solution will guide you toward natural, restorative sleep.Inside this book, here's what you'll uncover: The science behind sleep apnea and the keys to predictable, reliable sleepThe truth about CPAP and how to work with your doctor to explore alternativesTargeted lifestyle changes that promote natural breathing and deep sleepSimple breathing exercises that help you breathe easily and quietly at night in just a few minutes a dayThis isn't just a book, it's a comprehensive system designed to get you back to peaceful nights as quickly as possible.That's why Dr. Petkus also included 11 extra resources to fast-track your path to waking up refreshed such as guided breathing audio tracks.Whether you've just been diagnosed or you're a long-time CPAP user, The Sleep Apnea Solution is what you've been looking for all along.Join the thousands of others who are sleeping better and more quietly. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781736058763
- Title
- Sleep Apnea Solution (Paperback)
- Author
- Dylan Petkus
- Publisher
- Dinosb Press
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1736058762
- ISBN 13
- 9781736058763
A Complementary Approach That Takes Just a Few Minutes a Day
The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.
Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends deep scientific knowledge with personal experience.
After facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That’s why he is not medically licensed by choice—so he can serve others freely as an educator and put the power back in the hands of people for their best health.
Dylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work—designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea and this is not intended to cure or treat sleep apnea.
Inside, you’ll discover:
- The mechanics of sleep apnea and how breathing impacts your rest
- How to partner with your doctor while exploring complementary options
- Simple lifestyle and breathing techniques that take just minutes a day
- A step-by-step approach to building your own personalized routine
You’ll also get 11 free extra resources, including guided breathing tracks and tools to help you take action.
Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.
Scroll up and click Add to Cart to take your first step toward deeper, more natural sleep.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
Terms of sale
We guarantee the condition of every book as it¿s described on the Abebooks web sites. If you¿ve changed
your mind about a book that you¿ve ordered, please use the Ask bookseller a question link to contact us
and we¿ll respond within 2 business days.
Books ship from California and Michigan.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Grand Eagle Retail, Bensenville, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship within 2 business days. All books within the US ship free of charge. Delivery is 4-14 business days anywhere in the United States.
Books ship from California and Michigan.
If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.