Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook

Bob Harper

294 ratings by Goodreads

Language: English

Published by Random House USA Inc, 2014

0804178895 / 9780804178891

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Good

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#1 NEW YORK TIMES BESTSELER From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories ), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT--FAST In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories ) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy Praise for Skinny Meals Skinny Meals rocked my world. . . . It's not just a how-to book. It includes so many yummy food ideas that . . . it's easy to get through the day without feeling like you're denying yourself. . . . I may have found the diet book that changes my life.--Books for Better Living. …

Seller Inventory # 00065673853

Title
Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook
Author
Bob Harper
Publisher
Random House USA Inc
Publication year
2014
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0804178895
ISBN 13
9780804178891

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538