Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts
Language: English
Published by Fair Winds Press, 2008
- Softcover
- New
Seller: Wize Books USA, Davis, CA, U.S.A.Wize Books USA
AbeBooks seller since March 4, 2021
Condition: New
£ 23.87
Quantity: 1 available
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New Softcover: Be Wize . Upgrade your book seller experience with Wize Books. We give you an honest price, ship next day (M-F), provide tracking, and 1st class customer service. We guarantee it! Make us your go-to bookseller.
Seller Inventory # O2847a3 1nx 5.7 3 01 45
- Title
- Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts
- Author
- Karter, Karon
- Publisher
- Fair Winds Press
- Publication year
- 2008
- Condition
- New
- Dust jacket
- No Jacket
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1592332951
- ISBN 13
- 9781592332953
- Dimensions
- 20.3 centimeters width by 25.4 centimeters height by 2 centimeters depth
- Seller catalogs
- A.3: Health and Fitness
There isn't a woman on the planet who doesn't dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in reaching swimsuit cover model shape. Feeling intimidated and overwhelmed, they give up before they start. However, readers can get a bikini body-not by working harder, but by working smarter. Exercise guru, Karon Karter, featured on The Natural Wellness Channel's "Pilates for Real Bodies" program, takes the best Pilates moves and combines them with the most effective leg, butt, and ab firming exercises to get in bikini shape in the shortest amount of time possible. Using targeted routines, women will re-sculpt and firm muscles in key trouble areas. Built around a 6-week timeline, Karon Karter offers a specific course that gives women the shortest legitimate way to sculpt their body to bikini perfection.
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Shipping rates within U.S.A.
| Item | 3 to 6 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 4.59 | £ 16.73 |
Payment methods
- Paypal
Store description
Wize Books USA was established in 1989 as a physical bookstore. After Amazon's entry into the book business we transitioned over to online sale with most USA bookstores and are still bringing you the best books available. We love the book business and we want you to love us as well. Thank you for visiting. Oh, before I forget we aim to be your online bookstore. Therefore we provide you with the best customer service, next day shipping on weekdays (m-f) excluding holidays, when ordered before 2 PM PST with tracking and a full guarantee on all books.…
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New and Used used, Soft and hardcover booksSeller's business information
Wize Books USA
CA, U.S.A.
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