Simply.Woman!: The 12-week Body-Mind-Soul Total Transformation Program
Language: English
Published by Hay House Inc, 2008
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 2.72
Quantity: 2 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00086903731
- Title
- Simply.Woman!: The 12-week Body-Mind-Soul Total Transformation Program
- Author
- Andrus, Crystal
- Publisher
- Hay House Inc
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1401919839
- ISBN 13
- 9781401919832
Simply . . . Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman’s life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity—thin thighs are just the by-product!
Included in this 12-week total transformation program are: 10 Steps to Living with Authenticity, 25 Top Fat-Burning Secrets, and the Tight & Toned Workout DVD. Unlike anything you’ve ever tried before, Simply . . . Woman! will truly transform your life from the inside out!
"Synopsis" may belong to another edition of this title.
About the Author
Dedicated to helping women all over the world feel beautiful, feminine, healthy, and empowered in body, mind, and spirit, Crystal Andrus is a leader in the field of self-discovery and personal transformation. A former 200-pound stay-at-home mom turned best-selling author, radio host, life coach, fitness expert, nutritionist, and single mother of two, Crystal has woven the tumultuous and triumphant stories of her own life into a courageous journey of healing, health, and ultimate self-empowerment that has inspired thousands. As a coach to people from all walks of life—including celebrities, medical doctors, artists, musicians, scientists, psychologists, and other best-selling authors and coaches (as well as to ordinary people in need)—Crystal’s passion is to get down “in the trenches” and help those who are ready and willing to become the heroes of their own lives.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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