Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Williams PhD, Rebecca E.
ISBN 10: 1648482341 ISBN 13: 9781648482342
Published by New Harbinger Publications, 2023
Used
Soft cover
From
Zoom Books East, Glendale Heights, IL, U.S.A.
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About this Item
Description:
Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1648482341.A
Synopsis:
Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine.
About the Author: Rebecca E. Williams, PhD, is the coauthor of two award-winning books The Mindfulness Workbook for Addiction and The Gift of Recovery. She is a psychologist and wellness expert specializing in healthy recovery from addictive behaviors, mental stress, and life's challenges. Her work focuses on building resilience and encouraging well-being throughout life. Learn more at mindfulnessworkbook.com.
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Bibliographic Details
Title: Simple Ways to Unwind without Alcohol: 50 ...
Publisher: New Harbinger Publications
Publication Date: 2023
Binding: Soft cover
Condition: acceptable