This accessible, easy-to-read guide is a simplified version of the best-selling -- Pregnancy, Childbirth, and the Newborn -- for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes:
Descriptions of easy exercises to help you stay healthy and feel better

Information on what to expect during labor and birth

Ways to deal with childbirth pain

Helpful hints on breastfeeding and being a parent

About the Author

Janet Whalley, a registered nurse and lactation consultant (IBCLC), has been a childbirth educator since 1975.

Penny Simkin, a physical therapist, has been a childbirth educator and doula since 1968. She trains childbirth educators, doulas, and doula trainers and frequently conducts workshops for doctors, nurses, and other medical professionals.

Ann Keppler, a registered nurse and lactation consultant (IBCLC), has taught childbirth classes and new-parent classes since 1975.

Janelle Durham, a social worker, has worked with new parents since 1993. She is a birth doula, childbirth educator, and lactation educator.

"About this title" may belong to another edition of this title.

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