Simple Fitness Exercises: Traditional Chinese Movements for Health & Rejuvenation
Miao, Jiawen
ISBN 10: 1567184952 ISBN 13: 9781567184952
Published by Llewellyn Worldwide Ltd, 2000
Used
paperback
From
Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 27 June 2017
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 1567184952-3-29174932
Synopsis:
This fitness guidebook is especially aimed at children, the elderly or those recovering from illness and is photographically illustrated. Memorable and simple exercises are designed to activate the power of chi to energize, strengthen muscles, stimulate internal organs and improve posture.
About the Author: Since he was a teenager, Jiawen Miao has practiced Kung Fu and Chinese fitness exercises. For four years, he studied the famous Ermei school of martial arts in China. He has taught Tai Chi Chuan and fitness exercises around the United States.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Simple Fitness Exercises: Traditional ...
Publisher: Llewellyn Worldwide Ltd
Publication Date: 2000
Binding: paperback
Condition: Good