You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

Carla Naumburg

376 ratings by Goodreads

Language: English

Published by Workman Publishing, 2022

1523517115 / 9781523517114

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front--You Are Not a Sh*tty Parent--that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don't react calmly to every situation? That doesn't make you a sh*tty parent. You'd rather hide in the back of the closet than play dolls with your child (because you hate dolls)--nope, doesn't mean you're a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don't judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion--noticing, connection, curiosity, and compassion of course--and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you. &nbsp.…

Seller Inventory # CIN1523517115VG

Title
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break
Author
Carla Naumburg
Publisher
Workman Publishing
Publication year
2022
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1523517115
ISBN 13
9781523517114

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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