Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Minden, Joel
ISBN 10: 1684034051 ISBN 13: 9781684034055
Published by New Harbinger Publications, 2020
Used
Paperback
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ThriftBooks-Reno, Reno, NV, U.S.A.
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This specific item is no longer available.
About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684034051I4N00
Synopsis:
Anxiety can happen anytime, anywhere that's why readers need simple, in-the-moment skills to stay grounded when
fear and worry take hold. In this boo readers will find an easy-to-use, 3-step approach, based in cognitive behavioural therapy (CBT), to gain control of their anxiety and start living the life that they were always meant to live.
About the Author:
Joel Minden, PhD, is a licensed clinical psychologist specialising in cognitive behaviour therapy (CBT) for anxiety. He is
a Diplomate of the Academy of Cognitive Therapy, lecturer in the Department of Psychology at California State
University, Chico, and author of the blog CBT and Me on Psychology Today
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Show Your Anxiety Who's Boss: A Three-Step ...
Publisher: New Harbinger Publications
Publication Date: 2020
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
Softcover
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
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ISBN 10: 1684034051
ISBN 13: 9781684034055
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
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Show Your Anxiety Whos Boss A
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications (edition 1), 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1684034051-11-1
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684034051I3N00
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034051
ISBN 13: 9781684034055
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684034051I4N10