Into the Shadows: The Transformative Power of Shadow Work Journaling : Uncover hidden patterns, heal old wounds, and reclaim wholeness through deep self-discovery.DE

Language: English

Published by Epubli, 2025

3565121025 / 9783565121021

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Druck auf Anfrage Neuware - Printed after ordering - We all have shadows-the parts of ourselves we hide, deny, or push away. Shadow work journaling is the courageous practice of bringing these hidden aspects into the light, where healing becomes possible. This comprehensive guide provides a roadmap for exploring your unconscious patterns, repressed emotions, and limiting beliefs through the transformative practice of reflective writing.Unlike surface-level journaling, shadow work dives deep into the psychological and emotional terrain that shapes your choices, relationships, and self-perception. Through structured prompts, guided exercises, and evidence-based psychological frameworks, you'll safely confront your shadow self-not to judge it, but to integrate it. Discover why you repeat certain patterns, understand the roots of your triggers and fears, and release the emotional weight you've been carrying.This book combines Jungian psychology, trauma-informed approaches, and practical journaling techniques to create a safe container for your deepest work. Whether you're seeking healing from past trauma, breaking limiting cycles, or pursuing profound personal growth, shadow work journaling offers a path to authentic wholeness. Your shadows aren't your enemy-they're messengers pointing toward your liberation. It's time to listen.

Seller Inventory # 9783565121021

Title
Into the Shadows: The Transformative Power of Shadow Work Journaling : Uncover hidden patterns, heal old wounds, and reclaim wholeness through deep self-discovery.DE
Author
Wesley Prescott
Publisher
Epubli
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565121025
ISBN 13
9783565121021
Item weight
599 grams
Dimensions
297x210x14 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
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AHA-BUCH GmbH

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Einbeck, Germany 37574