The Shadow Work Workbook
Language: English
Published by Adams Media Corporation, US, 2022
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 11.01
Quantity: Over 20 available
Add to basketItem description from seller
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work-the process of exploring your pain, trauma, and imperfections-is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
Seller Inventory # LU-9781507219799
- Title
- The Shadow Work Workbook
- Author
- Jor-El Caraballo
- Publisher
- Adams Media Corporation, US
- Publication year
- 2022
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1507219792
- ISBN 13
- 9781507219799
- Item weight
- 304 grams
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 11 to 16 business days | 11 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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