Shadow Work Journal and Workbook (Paperback)

Layla Moon

37 ratings by Goodreads

Language: English

Published by Elevate Publishing LLC, 2022

195908111X / 9781959081111

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

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Paperback. Do you want to get in touch with your darker self?Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.Everyone has a demon to their angel. A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.But what if you could challenge your fears, insecurities, and discomforts called "the shadow"?By doing shadow work, this workbook will help you: Get in Touch with Your Shadow SelfUnderstand What Has Been Holding Your Back in LifeHeal Your Inner WoundsBecome Self-AwareGrow SpirituallyGain Self-ConfidenceIntegrate Shadow Work Into Your Life for Emotional Freedom. and so much moreAsk the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn't be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.And if that sounds like something you need in your life right now, then start this healing journey today with this book! With 37 carefully constructed in-depth prompts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this book will set you on a path of discovery. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9781959081111

Title
Shadow Work Journal and Workbook (Paperback)
Author
Layla Moon
Publisher
Elevate Publishing LLC
Publication year
2022
Condition
new
Binding
Paperback
Language
English
ISBN 10
195908111X
ISBN 13
9781959081111

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

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