Sentir: Un viaje para aprender a acompa?ar tus emociones y las de los dem?s
Language: Spanish
Published by Grijalbo, 2024
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 26.53
Quantity: 1 available
Add to basketItem description from seller
pp. 272.
Seller Inventory # 398585906
- Title
- Sentir: Un viaje para aprender a acompa?ar tus emociones y las de los dem?s
- Author
- Tirado, Míriam
- Publisher
- Grijalbo
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 8425364116
- ISBN 13
- 9788425364112
La mayoría de nosotros no hemos recibido ni educación emocional, ni herramientas o recursos para saber qué hacer con el que sentimos. Aun así, nos toca acompañar las emociones de nuestros niños, familiares o amigos. ¿Cómo lo podemos conseguir si ni siquiera sabemos qué hacer con las nuestras?
Míriam Tirado, consultora de crianza consciente y periodista especializada en maternidad, paternidad y crianza, nos propone hacer un viaje a través del sentir para comprender por qué nos cuesta tanto acoger y canalizar de una manera asertiva lo que sentimos, sobre todo aquellas emociones que han quedado bloqueadas dentro nuestro y que necesitan ser liberadas. Cuando aprendamos qué hacer con nuestras emociones, nos será mucho más fácil acompañar las de los otros, ya sean las de nuestros niños, alumnos, pareja, etc. Cuando aprendamos a sentir sin miedo, nos daremos cuenta que no había nada a temer y podremos vivir una vida más llena, feliz y consciente.
Un libro entendedor, práctico y lleno de herramientas y recursos para ayudarte a vivir mejor tus emociones y acompañar también las de los otros.
ENGLISH DESCRIPTION
A book by Míriam Tirado that will allow us to understand and embrace our own emotions, but also to accompany those of others.
Most of us haven't received an emotional education, tools, or resources to know what to do with what we feel. And yet, we must accompany the feelings of our children, relatives, and friends. How do we do it if we can't even figure out what to do with our feelings?
Míriam Tirado, a conscious parenting coach and journalist specialized in motherhood, fatherhood, and parenting, suggests a journey through the act of feeling to understand why it is so hard to embrace and channel what we feel in an assertive manner, especially those bottled feelings that need to be set free. When we learn what to do with our emotions, it becomes easier to accompany the emotions of others--of our children, our students, our partner, etc. When we know how to feel fearlessly, we realize there was nothing to fear to begin with, and we get to live a fuller, happier, more mindful life.
An entertaining, practical book, packed with tools and resources to help you experience your emotions better and support the emotions of others.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 6.50 | £ 9.85 |
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We specialise in General Interest Books from South Asian countries.
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Art, Economics, Buddhism, Religion, Sociology, PaintingSeller's business information
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