You Make Sense
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 14.44
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798247426363
- Title
- You Make Sense
- Author
- Ethan L Brooks
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798247426363
- Item weight
- 259 grams
Understanding Anxiety, Overthinking, and Emotional Exhaustion
Do you feel anxious even when nothing is “wrong”?
Do your thoughts race no matter how tired you are?
Do you feel emotionally drained, but can’t explain why?
You Make Sense is written for anyone between the ages of 15 and 30 who feels overwhelmed, mentally exhausted, or stuck inside their own thoughts. If you struggle with anxiety, overthinking, burnout, or emotional fatigue, this book helps you understand why you feel the way you do—without judgment, pressure, or empty motivation.
Unlike traditional self-help books, this is not about “fixing” yourself. It’s about understanding yourself.
This book gently explains how anxiety works, why overthinking feels uncontrollable, and how emotional exhaustion builds up over time—especially in a world that constantly demands productivity, confidence, and success. Through relatable real-life examples, reflective insights, and calm, grounding language, this book helps you stop fighting your own mind and start making sense of your experience.
Inside this book, you’ll discover:
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Why anxiety can appear even when life seems fine
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How overthinking drains your energy and keeps your nervous system stuck
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The hidden reasons emotional exhaustion builds in teens and young adults
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Why your reactions make sense based on what you’ve lived through
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How to calm your mind without forcing positivity or quick fixes
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Why you are not broken, weak, or failing for feeling this way
You Make Sense is for readers who are tired of being told to “just relax,” “think positive,” or “try harder.” It offers validation instead of lectures, clarity instead of pressure, and understanding instead of judgment.
Whether you’re a teenager navigating intense emotions or a young adult feeling burned out and overwhelmed, this book meets you where you are. You don’t need to have everything figured out to begin—you just need a place where your experience finally makes sense.
If you’ve ever felt alone in your own head, this book is for you.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 4.16 | £ 4.16 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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You have the right to withdraw from this contract within 14 days without giving any reason.
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