The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
Language: English
Published by Ulysses Press, 2018
Series: Book 1 of 2 - Self-Love Books
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 6.30
Quantity: 11 available
Add to basketItem description from seller
Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself.…
Seller Inventory # 00108719096
- Title
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
- Author
- Shainna Ali
- Publisher
- Ulysses Press
- Publication year
- 2018
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1612438660
- ISBN 13
- 9781612438665
- Series
- Book 1 of 2: Self-Love Books
You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:
• Interactive Activities
explore a variety of fun and creative ways to love yourself
• Reflection Prompts
unpack your experiences and connect them to new lessons
• Helpful Advice
deepen your understanding of self-love and utilize it in the real world
Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Ali enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through her Psychology Today-hosted blog, A Modern Mentality. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The University of Central Florida, highlighted as an emerging leader by the Association of Counselor Education and Supervision, and honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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