Self-Love Project: Comprehensive Approaches to Develop Kindness and Compassion for Yourself
Olivas, Hanna; Luna Carlos, Adriana; Curtis, Nicole; Delisle, Magalie; Tschida, Katie; Bustamante, Carol; Wallin, Yvonne; Starr, Melanie; Short, Stacey; Leblanc, Cheryl
Language: English
Published by She Rises Studios Publishing, 2023
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 18.13
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781960136121
- Title
- Self-Love Project: Comprehensive Approaches to Develop Kindness and Compassion for Yourself
- Author
- Olivas, Hanna; Luna Carlos, Adriana; Curtis, Nicole; Delisle, Magalie; Tschida, Katie; Bustamante, Carol; Wallin, Yvonne; Starr, Melanie; Short, Stacey; Leblanc, Cheryl
- Publisher
- She Rises Studios Publishing
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1960136127
- ISBN 13
- 9781960136121
In this empowering book, readers will embark on a journey of self-discovery, learning practical tools and exercises to overcome self-doubt, negative self-talk, and other limiting beliefs that prevent them from living their best life. With compassion and insight, the author shares personal stories and insights that will inspire readers to embrace their imperfections, set healthy boundaries, and practice self-care.
Drawing on mindfulness, positive psychology, and cognitive-behavioral therapy, this book offers a comprehensive approach to self-love that is both practical and profound. From learning to quiet the inner critic to developing a growth mindset, The Self-Love Project offers a roadmap to help readers build a more loving and fulfilling relationship with themselves.
This anthology of 11 powerful women from across the globe will help you to develop kindness and compassion for yourself. Learn to:
- Embrace your authentic self
- Cultivate self-forgiveness
- Practice gratitude
- Heal through self-validation and acceptance
- Notice the good
All chapters were authentically written and represent each author’s intimate and relatable perspective on the life transforming power of self-love and the challenges we face as women embracing it.
Whether you are looking to boost your confidence, heal from past traumas, or simply live a happier, more authentic life, this book will guide you towards greater self-awareness, self-acceptance, and self-love.
Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 9 amazing authors in Self-Love Project
- Adriana Luna Carlos
- Hanna Olivas
- Nicole Curtis
- Melissa Dickson
- Magalie Delisle
- Katie Tschida
- Carol Bustamante
- Yvonne Wallin
- Melanie Starr
- Stacey Short
- Cheryl Leblanc
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
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| First item | £ 0.00 | £ 8.80 |
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