Self-Hypnosis: The Complete Manual for Health and Self-Change
Language: English
Published by Unknown, 1992
- Softcover
- Used
Seller: Deadstock Gear, Fort Oglethorpe, GA, U.S.A.Deadstock Gear
AbeBooks seller since August 13, 2026
Condition: Used - As new
£ 6.77
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- Title
- Self-Hypnosis: The Complete Manual for Health and Self-Change
- Author
- Brian M. Alman
- Publisher
- Unknown
- Publication year
- 1992
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0876306504
- ISBN 13
- 9780876306505
- Edition
- 2nd Edition
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
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Deadstock Gear
Fort Oglethorpe, GA, U.S.A.
AbeBooks seller since August 13, 2026
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| Item | 5 to 14 business days | 3 to 6 business days |
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