Self-Hypnosis: The Complete Manual for Health and Self-Change. This item is unavailable.
Language: English
Published by Brunner/Mazel, 1992
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Good
£ 5.96
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0876306504I3N00
- Title
- Self-Hypnosis: The Complete Manual for Health and Self-Change
- Author
- Brian M. Alman; Peter Lambrou
- Publisher
- Brunner/Mazel
- Publication year
- 1992
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0876306504
- ISBN 13
- 9780876306505
- Edition
- 2nd Edition
- Item weight
- 1.28 pounds
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
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Synopsis
"About the title" may belong to another edition of this title.