Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Bradley, Dinah

ISBN 10: 0897933486 / ISBN 13: 9780897933483

Published by Hunter House, 2001

About this Item

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Seller Inventory # OTF-Y-9780897933483

Bibliographic Details

• Title: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
• Publisher: Hunter House
• Publication Date: 2001
• Language: English
• ISBN 10: 0897933486
• ISBN 13: 9780897933483
• Binding: Soft cover
• Edition: 2nd Edition
• Condition: New
• Seller catalogs:
  • 0
  • VCF

About this title

Synopsis

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.