Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Bradley, Dinah

ISBN 10: 0897933486 / ISBN 13: 9780897933483

Published by Hunter House, 2001

About this Item

3rd revised edition. 110 pages. 8.50x5.75x0.50 inches. In Stock.

Seller Inventory # x-0897933486

Bibliographic Details

• Title: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
• Publisher: Hunter House
• Publication Date: 2001
• Language: English
• ISBN 10: 0897933486
• ISBN 13: 9780897933483
• Binding: Paperback
• Edition: 2nd Edition
• Condition: Brand New

About this title

Synopsis

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.