Self-Compassion : Learn to Love yourself for Who you Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being Compassionate, Mindfulness, and Self-Worth
Language: English
Published by DPW Publishing, 2019
- Softcover
- Used
Seller: Buchpark, Trebbin, GermanyBuchpark
AbeBooks seller since September 30, 2021
Condition: Used - Fine
£ 12.10
Quantity: 1 available
Add to basketItem description from seller
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- Title
- Self-Compassion : Learn to Love yourself for Who you Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being Compassionate, Mindfulness, and Self-Worth
- Author
- Kristin Carmichael, Kyle Neff
- Publisher
- DPW Publishing
- Publication year
- 2019
- Condition
- Sehr gut
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1913327019
- ISBN 13
- 9781913327019
- Seller catalogs
- Bücher
If you’ve been feeling deprived of time, energy, and care for yourself, then maybe it’s time for a change.
Are you constantly worried of what other people might think about you? Always feeling pressured to please everyone else at the expense of your emotions and happiness? Frequently having to give up your time and resources just to get other people’s appreciation and approval? Afraid of being on the receiving end of disapproval and rejection? Do you feel guilty whenever you take time for yourself?, Maybe your Struggling with issues of social anxiety, negativity, and feel like you’re on the brink of depression?
If you answered yes to any of the questions above, then keep reading, you might just find the solution you need right here.
More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. While it might seem like a temporary problem, a lack of self-compassion is a difficult rut to get out of. If you stay in it for too long, it can develop into a variety of other, deeper issues that can eat away at your mental well-being.
In this complete guide, we’re sharing all the information you NEED to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.
- The POWER of Your PAST over your sense of self-worth and how to battle your demons to restore your feeling of importance
- The Science of low self-esteem and how it happens in your brain
- Surprising reasons you might not realize as to why you lack self-compassion
- Key strategies towards accepting yourself and putting yourself first
- Actionable ways to keep the self-love flowing
- Loving others without losing yourself
And a whole lot more!
For many of us, self-love isn’t automatic or effortless - it takes time, hard work, and a lot of practice. Fortunately, there are guides like this one which are specifically designed to help make your journey a little easier.
So If you think your in need of a little help, Start by putting yourself first by scrolling up and clicking the buy button today !
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Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 90.25 | £ 111.74 |
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Buchpark GmbH
Krügerweg 1
Trebbin, Germany 14959
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represented by the managing directors Dr. Frank Jacobi, Michael Antonius Horst Jacobi
Krügerweg 1
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Right of withdrawal for consumers
(A consumer is any natural person who enters into a legal transaction for purposes that are predominantly neither commercial nor self-employed).
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
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You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
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We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
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You shall send back the goods or hand them over to Buchpark, Trebbin, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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