The Self-Compassion Deck: 50 Mindfulness-Based Practices

Language: English

Published by PESI Publishing, 2016

1683730380 / 9781683730385

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Condition: Used - Fair

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Item description from seller

Cultivate kindness & compassion for yourself and others 
 
 The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.
 
 The practice of self-compassion has been proven to: 
 * Improve well-being
 * Regulate emotions
 * Reduce depression and anxiety.

Seller Inventory # 00108667933

Title
The Self-Compassion Deck: 50 Mindfulness-Based Practices
Author
Psy D Christopher Willard Psyd
Publisher
PESI Publishing
Publication year
2016
Condition
Fair
Language
English
ISBN 10
1683730380
ISBN 13
9781683730385

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Seller's business information

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538