The Self-Coached Swimmer's Guide
Language: English
Published by Morgan James Publishing llc, US, 2026
- Softcover
- New
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 12.89
Quantity: Over 20 available
Add to basketItem description from seller
A recipe-style swim workout book for adults who want more from their time in the water.The Self-Coached Swimmer's Guide delivers structured, challenging, and creatively designed sets for seasoned lap swimmers, former competitors returning to the pool, triathletes refining technique, and recreational swimmers chasing consistency (and enjoyment!).Each of the 120 workouts is tied to a specific goal or mindset: endurance, sprint work, recovery, technique tuning, gear days, and more. Organized into creative categories, the workouts are easy to flip through and choose based on mood, motivation, or training style. Many sets include optional tweaks so swimmers can customize based on energy level, gear, or pool time available.No judgment. No boring laps. No mindless swimming. Just fun, effective workouts with simple structure, pacing cues, coaching insights, and the right mix of intensity and variety to keep things fresh. For anyone who has ever wondered whether they could train solo and still swim strong, The Self-Coached Swimmer's Guide reaches across the lane line with a big high-five and a confident yes. It's the go-to motivational companion for swimming better, longer, and more often-on one's own terms.…
Seller Inventory # LU-9781636988658
- Title
- The Self-Coached Swimmer's Guide
- Author
- Cori Linder
- Publisher
- Morgan James Publishing llc, US
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1636988652
- ISBN 13
- 9781636988658
A recipe-style swim workout book for adults who want more from their time in the water.
The Self-Coached Swimmer’s Guide delivers structured, challenging, and creatively designed sets for seasoned lap swimmers, former competitors returning to the pool, triathletes refining technique, and recreational swimmers chasing consistency (and enjoyment!).
Each of the 120 workouts is tied to a specific goal or mindset: endurance, sprint work, recovery, technique tuning, gear days, and more. Organized into creative categories, the workouts are easy to flip through and choose based on mood, motivation, or training style. Many sets include optional tweaks so swimmers can customize based on energy level, gear, or pool time available.
No judgment. No boring laps. No mindless swimming. Just fun, effective workouts with simple structure, pacing cues, coaching insights, and the right mix of intensity and variety to keep things fresh.
For anyone who has ever wondered whether they could train solo and still swim strong, The Self-Coached Swimmer’s Guide reaches across the lane line with a big high-five and a confident yes. It’s the go-to motivational companion for swimming better, longer, and more often—on one’s own terms.
"Synopsis" may belong to another edition of this title.
About the Author
Cori Linder is a longtime swim coach and competitive swimmer who grew up racing as a long-distance freestyler and butterflier. With a swimmer’s mindset and a coach’s heart, she has trained athletes of all levels, from youth and lifestyle swimmers to triathletes and Masters competitors, motivating them to push past limits and find joy in the water.
Cori is also a seasoned marketing executive and content strategist. She’s been invited to speak at conferences and on podcasts and has published interviews with professional athletes, TV hosts, news anchors, and global leadership experts.
She holds a Master of Professional Writing from USC, a BA from UCLA, and a second master’s in management. Cori continues to compete in local and national swim events and lives in Franklin, Tennessee.
"About the title" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
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